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發揮唔到拉前衝弧圈的力量

發揮唔到拉前衝弧圈的力量

兒子學了拉波差不多3個月了,初學拉加轉弧圈球, 以體會磨擦的感覺,

之後, 才學拉前衝弧圈。 可是, 始終發揮唔到正手拉前衝應有的力量!

因為只用上手力, 腰力欠奉;重心轉移後的前腳, 有時還因手動作太大,站不穩!




只用手 fing 出去的力量, 當然不及用腰把身體重量加上 fing出去的力量。

近期, 有些朋友看小兒打波後, 都指出他此缺點!



其實, 小兒也知道自己正手拉前衝弧圈有此問題, 亦知道正確動作是怎樣的,

但是,打波時就是做不出正確動作, 發揮不出轉腰, 重心轉移的力量!



冇辦法, 要打好乒乓球, 始終要時間去練習, 去調整, 打分時,去實踐,

我估他一年半載後, 拉前衝弧圈應該會似樣d, 力量大 d

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啊! 因本港所教授的方式,以先學用臂,後加上腰馬配合來打波,雖然知道動作怎樣做,但仍會令小孩打球動作很不協調(發生了先入為主的問題),導致打球質量、穩定性及變化性出現問題o 如要改善可能會花費一段時日才會見效! 請繼續努力吧!

[ 本帖最後由 文仔 於 2009-11-17 21:12 編輯 ]

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me too

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引用:
原帖由 嘉靜 於 2009-11-17 23:57 發表
做多d徒手動作會好d咖
對住塊鏡啦最好^^
或者錄低佢都得
謝謝嘉靜,我巳叫小兒試下這方法,
希望遲d 小兒可再和你打番局!

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引用:
原帖由 防弧王子 於 2009-11-17 20:13 發表
拉前衝弧圈應該重心轉移用上 腳的力量
Thanks 防弧王子

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引用:
原帖由 文仔 於 2009-11-17 20:47 發表
啊! 因本港所教授的方式,以先學用臂,後加上腰馬配合來打波,雖然知道動作怎樣做,但仍會令小孩打球動作很不協調(發生了先入為主的問題),導致打球質量、穩定性及變化性出現問題o 如要改善可能會花費一段時日才會見效! 請 ...
哈哈哈, 正是这樣

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In that case, my son was very lucky!
His teacher force him to use 腰 from the first lesson!

But he is not doing very well with his arm!

Also he never put the effort to "drill in" and fix the form!

[ 本帖最後由 hkcuber 於 2009-11-19 14:31 編輯 ]

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引用:
原帖由 hkcuber 於 2009-11-19 14:30 發表
In that case, my son was very lucky!
His teacher force him to use 腰 from the first lesson!

But he is not doing very well with his arm!

Also he never put the effort to "drill i ...
Good to learn to use 腰 first instead of arm!
I think it is more powerful !
What your son need to do is to add the arm power into it.

By the way, where have you been ?
Long time no see

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Very busy lately, I online less often, and mostly being  "CD-ROM".

Reading your posts usually help me to be more active in my son's TT training.
Always wish my son can be as dedicated to a sport as your son.

Really want to see your son's improvement and may be one day my son can watch him play and inspire my son.

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yes 腰 more powerful and more "stable"
it would be easier to start from 腰 and then learn the art of 重心轉移 and 腰馬配合來打波

I learned 重心轉移 and 腰馬配合 from a 太極桿 lesson.
After that I can do much more powerful attack!

One more big lesson need to learn is "relax before strike"  this is even harder to change...
As I was so used to "tighten throughout the whole strike"

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要好似打功夫敢樣 , 氣聚丹田 , 拉出來的球先夠勁 !

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"重心轉移後的前腳, 有時還因手動作太大,站不穩!"

By the way, one of my son's teacher told me that after the strike, the front leg should push back much like the back leg when attack.

i.e. the whole strike should be
1) push back leg for power and attack,
2) after attack, push front leg to "return' to original position.
Instead of just doing the first part.

If he change his mind set and think 1+2 is the whole movement, one whole step.  That might help him wor

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引用:
原帖由 乒乓小風 於 2009-11-20 11:06 發表
要好似打功夫敢樣 , 氣聚丹田 , 拉出來的球先夠勁 !
I understand the part 要好似打功夫敢樣
but how to 氣聚丹田, I don't understand that part even when during 打功夫...


Can you elaborate?

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引用:
原帖由 氣寒西北 於 2009-11-20 11:44 發表

有個超甲組同我講 他都仲學緊拉前衝弧圈呀
前衝弧圈好難練得好的....
dicky算練得不錯了

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引用:
原帖由 hkcuber 於 2009-11-20 10:43 發表
Very busy lately, I online less often, and mostly being  "CD-ROM".

Reading your posts usually help me to be more active in my son's TT training.
Always wish my son can be as dedicated to a sport a ...
hahaha,
Then, you should come here more frequent!
Hope our kids play TT together one day

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引用:
原帖由 hkcuber 於 2009-11-20 10:51 發表
yes 腰 more powerful and more "stable"
it would be easier to start from 腰 and then learn the art of 重心轉移 and 腰馬配合來打波

I learned 重心轉移 and 腰馬配合 from a 太極桿 lesson.
Afte ...
Agreed !

Relax before strike, I think this technique apply to all sports.
So you can easily  create speed and power before the strike

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